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Learn the Yang Style 24 Beginner Form – the most widely practiced Yang Style Tai Chi form around the world. The Yang style is characterized by evenly paced, soft flowing movements which are almost ‘zen-like’ distilled in their postures and transition...
Come enjoy an evening swim at the Antelope Aquatic Complex for a family friendly swim night. With discounted entry rate for only $3 per person and a special treat from the Antelope Lions Club, this will a night to remember! This calendar listing is b...
Enjoy yoga flow every Friday evening with Yoga Moves Us at Sutter’s Fort. Please follow @exploremidtownparks, as sometimes there are cancellations due to inclement weather or unforeseen circumstances. Yoga is a practice that focuses on physical postu...